WHO I AM
Lynette Sorrentino
Keynote speaker, creator of The Table Method, founder of Flo. A woman who lost everything and rebuilt it all — from scratch, on straight commission, on planes every six weeks — by going back to the table.
Keynote Speaker · The Table
Come Back to the Table
Helping women who hold everything together come home to themselves—so they can show up fully at the tables that matter most.
The table is more than a place to eat.
It's where we pause. Where we reconnect. Where we remember what matters.
In today's world, connection doesn't disappear because we don't care. It disappears because life gets too heavy. Too busy. Too noisy.
Lynette helps women come home to themselves so they can create calmer homes, stronger relationships, and deeper connection at the tables that matter most.
Lynette Sorrentino
Available nationally · Based in Lincoln, Nebraska
Who Lynette Speaks To
I Speak to the Women Who Hold Everything Together
The women everyone relies on.
The women carrying the invisible load.
The women making sure everyone else is okay.
“71% of mothers carry the majority of their household's mental load — including meal planning, scheduling, and managing family life.”
This isn't a personal failing. It's a documented crisis—and it's exactly what Lynette speaks to.
The women who have learned to hold it all together… while holding it all in.
They are capable. Strong. Dependable. Resilient.
And somewhere along the way, while taking care of everyone else, they lost connection with themselves.
This is who Lynette speaks to.
Meet Lynette
Meet Lynette
Lynette Sorrentino is a speaker, creator, and founder of The Table Method™.
She has built three businesses across two industries, spent decades mentoring and leading women, and rebuilt her own life through seasons of profound personal loss and transformation.
After losing her father, her marriage, and much of what once felt familiar, Lynette discovered something powerful: the women who truly thrive aren't the ones who master hustle. They're the ones who learn to pause, reconnect, and come back to what matters most.
She speaks with the kind of earned authority that can't be manufactured.
37+
years of lived experience
10+
years serving women in business
1
practical takeaway women can implement immediately
At a Glance
Everything an event planner needs to know — in four questions.
WHAT I SPEAK ON
Coming Back to Yourself
From surviving to thriving. The journey from lost to resolute — through three foundational truths: know your values, trust yourself, say yes to you.
WHO I SERVE
High-Achieving Women
Women who are overworked, overwhelmed, and overdone. Women who have been everything to everyone and lost themselves in the process — at the boardroom table, the kitchen table, the entrepreneur's table.
THE TRANSFORMATION
From Surviving to Unshakable
Women walk in depleted, performing, swimming upstream. They walk out rooted in their values, trusting their instincts, ready to say yes to themselves.
The Table
It's not just where you eat. It's where life actually happens.
The dinner table where a family finally talks. The boardroom table where decisions get made — or don't. The restaurant table where an idea gets sketched on a cocktail napkin. The negotiating table where you finally show up for yourself. Wherever people gather with intention — that's the table.
The dinner table
Where families reconnect — or drift further apart
The boardroom
Where leaders show up — or just perform
The idea table
Where vision is born on a cocktail napkin
The negotiating table
Where you finally show up for yourself
“The table is where your values live. Where your joy lives. Where your authentic self has been waiting.”
The Table Method™
The Table Method™
A simple framework to help women move from survival mode to grounded living.
PAUSE
Clear the Table
Step out of survival mode long enough to breathe.
CLEAR
Make Room
Release mental clutter, overwhelm, and what you were never meant to carry.
ALIGN
Set the Table
Reconnect with your values, priorities, and what matters most.
TRUST
Take Your Seat
Trust yourself enough to set boundaries, make aligned decisions, and live differently.
The Keynote
Come Back to the Table
Four shifts for women who have everything except peace.
This keynote is for women who look successful on the outside but feel depleted on the inside.
Women carrying the mental load. Managing everyone's needs. Holding everything together.
And quietly wondering: Is this really how life is supposed to feel?
Through personal storytelling, practical wisdom, and actionable takeaways, Lynette helps women understand why survival mode feels so heavy—and how to break free from it.
Your audience leaves with
- Permission to stop performing — and clarity on what they actually stand for
- One small act of restoration to take home today
- The beginning of a life that flows instead of fights
- The understanding that someone has to break the chain — and it might as well be them
Based in Lincoln, NE · Travel: Nationally · Format: Keynote · Panel · Podcast · Rates: Contact for Info
Check Availability & BookWhat She Speaks On
Three truths that bring you back to yourself.
Not strategies. Not hacks. Foundational truths that work at every table — and change everything when you actually live them.
Know Your Values, Mission & Vision
You Stop Drifting · You Start Directing
Trust Yourself — You Already Know
You Stop Asking · You Start Knowing
Say Yes to You — It's Not Selfish
You Stop Performing · You Start Leading
What Women Are Saying
Raw. Honest. Transformational.
★★★★★
“Simply fantastic! Thank you for the message you brought to our room of women. Your passion for what you do shined through.”
★★★★★
“Inspirational, impactful, and a great reminder to set boundaries, listen to your instincts, and be authentic.”
★★★★★
“She inspired me to look into how I can put myself first more. What changes will make me happier and more fulfilled in life.”
★★★★★
“Helps you align yourself with your values and be intentional in your purpose.”
★★★★★
“Everything I've been getting into personally for self growth was confirmed today. I am on the right path — it was nice to get the confirmation.”
★★★★★
“If you are looking to have more balance and joy in your life, I recommend you definitely sign up for a workshop with Lynette.”
Ready to Bring Lynette to Your Event?
If your audience needs more than motivation—if they need clarity, permission, and transformation—Lynette delivers a message they'll remember long after they leave the room.